top of page

Geraldine Claire Therapy  
DBT | Schema Therapy | EMDR | CBT | Wilmslow
Adults | Older Adults | Adolescents | Children 

Welcome...

My name is Geraldine Claire Osowska and I'm a BABCP accredited Cognitive Behavioural Psychotherapist.  My office is based in Wilmslow, Cheshire and I have over 20 years of experience working with adults and young people, in Greater Manchester.  Helping people to feel safe and empowered is my passion.  

 

"I will offer you: consistency, compassion and strength and provide you with a space to gain insight, time to build life long coping skills and room to connect with your own self worth."

 

If you've arrived at a point in your life where you feel overwhelmed and burnt out you don't have to battle on alone. Therapy can help you feel liberated from anxieties and mood shifts and it isn't a one person journey.  Over the last 20 years I have walked alongside many people listening and guiding them on to their own path of self discovery, self respect and resilience.  

​

The talking therapies that I deliver are: 

 

​

For your free consultation drop me an email at admin@geraldineclairetherapy.co.uk or use my contact form.  Find out how psychotherapy can help you begin to move forwards and live the life you deserve.

DBT

Geraldine uses DIALECTICAL BEHAVIOURAL THERAPY SKILLS training to help you regulate your emotions and feel more in control of your behaviours.

CBT

Geraldine uses COGNITIVE BEHAVIOURAL THERAPY to help you make sense of your thoughts, feelings and behaviour.

SCHEMA THERAPY

Geraldine uses SCHEMA THERAPY to help you process and heal the past.
SCHEMA THERAPY helps you build strategies in order to help you move forward. 

Untitled design (24).png

EMDR

Geraldine uses EMDR to update the relationship between your memories and nervous system.  Enabling you to feel calmer and more grounded in the present.  

A Safe Space...

Geraldine Claire Therapy provides evidence-based psychological therapies face to face and online to treat a range of mental health difficulties and specialises in treating:

​

​​

​

 

The First Steps...

  • When you contact Geraldine Claire Therapy, myself, or my lovely PA, Juliette, will aim to contact you as soon as possible.

  • You will be offered a free 15 minute telephone consultation.

  • We can then go on to arrange a 60 minute or 90 minute online Initial Meeting, depending on your needs.

  • At the Initial Meeting we will talk about your reasons for coming to therapy and potentially your goals (don't worry if you can't think of any goals this is very normal). We will discuss the type of therapy which might be best suited to you.

  • We can then arrange a day and time to meet weekly, and you can begin your therapy journey!

My name is Geraldine Claire Osowska and I'm an accredited Psychotherapist based in Wilmslow
  • Facebook
  • LinkedIn
  • Instagram

Copyright © 2025  Geraldine Claire Therapy 
Geraldine Claire Therapy |  Springfield House | Suite 1- Floor 1 | Water Lane | Wilmslow | SK9 5BG |  07908 710 526    

​Privacy | Cookies

bottom of page